Rima's Chicken with Peanut Sauce
(edited from Canadian Living Magazine)
Serve with rice or pasta
Prep and cooking time:
30 minutes
Ingredients
2 boneless skinless chicken breasts, sliced or cubed
1 Tbsp canola oil
1 onion, sliced
1 carrot, sliced
3 cloves garlic, minced or crushed
1 Tbsp minced gingerroot or ½ tsp ground ginger
1 Tbsp mild Indian or Thai curry paste (much better than powder)
1 ½ cups cauliflower florets (optional)
1 cup chopped green beans (can be frozen green beans)
½ sweet red pepper, sliced
Sauce:
1 cup chicken stock
2 Tbsp smooth peanut butter (can be low-fat peanut butter)
¼ tsp salt (optional)
Preparation
In large skillet, heat oil over high heat; stir-fry chicken until no longer pink inside, about 3 minutes. Remove to plate.
Add onion, carrot, garlic and ginger to pan; cook over medium-high heat, stirring, for 2 minutes.
Add curry paste; cook, stirring, for 30 seconds.
Add cauliflower, beans and red pepper; cook for 2 minutes.
Return chicken to pan. Stir in stock, peanut butter and salt; cover and cook until cauliflower and beans are tender-crisp, about 5 minutes.
3 comments:
Yay! Thanks, Bobbie - I feel so proud to have contributed something to this lovely blog. Wish I could have taken credit for inventing this recipe, but I did tweak it...
I have just discovered peanut sauce, having made a recipe with beef. I must try your recipe next as Bill and I love peanut sauce. Thanks for your generosity!
Don't thank me yet! Try it first... haha! No, just kidding, it really is very good. Everyone loves it, from little kids who only eat franks and beans (not my kids) to grown-ups who think burritos are exotic.
PS about the recipe: I never put cauliflower in myself, hubby makes a face when I try. And I've learned to serve the green beans steamed al dente on the side for the little divas.
The original recipe also has chopped peanuts and coriander as garnish, but who has time for that?
Thanks again for putting this one on - I really got a kick out of seeing it here in such good company!
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