Showing posts with label Debi. Show all posts
Showing posts with label Debi. Show all posts

Sunday, August 22, 2010

Lebanese Chicken (Frarej)

Ingredients
  • 1/3 cup of olive oil 
  • Juice of 2 lemons
  • 2 cloves of garlic, minced
  • 2 large potatoes, peeled, 1/4 inch slices
  • 1 large onion, sliced
  • 4 or 5 Roma tomatoes, halved
  • 4 or 5 chicken pieces
Heat oven to 500 degrees. Mix olive oil, lemon juice, and garlic. In a 9X13 dish, layer potatoes and onions. Pour oil mixture over and place dish in middle of oven for 10 minutes, uncovered. Add tomatoes and chicken pieces, baste all with oil mixture. Continue cooking uncovered until chicken is well browned, about 30 more minutes, basting every 10 minutes.

When serving, I remove with a slotted spoon to let the oil drip away for the sake of calories. It's possible that you could use less oil (I've seen recipes that call for 3/4 cup!). I like dark meat so used chicken thighs, some were with skin, some without. Chicken breasts are good too. If using skinless be sure to baste frequently. Makes 4 servings.

1/3 olive oil. Calories: 649 Carbs 0 Fiber 0
Juice of 2 lemons. Calories  24 Carbs 8.1 Fiber 0.4
2 cloves of garlic.  Calories 9 Carbs 2.0  Fiber 0.1
2 potatoes peeled. Calories  290 Carbs 67.2 Fiber 4.7
4 Roma tomatoes.  Calories 45 Carbs 9.7 Fiber 3.0
4 chicken thighs. Calories 613 Carbs 0 Fiber 0
or
4 chicken thighs without skin. Calories 432 Carbs 0 Fiber 0

Per serving (including all olive oil)
Calories 407.5 Carbs 21.75 Fiber 8.2
Per serving (half the olive oil and using skinless thighs)
Calories 282 Carbs 21.75 Fiber 8.2

Friday, July 24, 2009

Hummus Bi Tahini


A recipe of mine from 18 November 2004, Debi

I'm working from home today and I think I'll have Hummus Bi' Tahini made at home.

I'm doing a substitution -- limes instead of lemons since I have no lemons on hand. It's my first time to do that, but I bet it will turn out fine.


I drained the chickpeas, reserving some of the liquid. I processed the chickpeas, adding dashes of the reserved liquid to keep the beans moving. I don't like the mealy texture of chickpeas, so I puree really well.



When done pureeing, I added the juice of two limes, a teaspoon of minced garlic (equivalent to 2 cloves), and about 1 and 1/2 tablespoons of olive oil. Pureed more.



Tahini always separates, so every time you use it, you must stir it first to incorporate the oil back in. I used every drop of a quarter cup. While it purees you can see it change to the lighter, finished color. I then added a couple dashes of salt and another quick pulse on the food processor.

Now I always finger taste and will tinker with usually more tahini or lemon (lime) juice as I feel it needs. Today I actually added the second lime after my first taste, and another sprinkle salt. My taste test also told me I could have added a little more Tahini, but it was good enough and less calories this way.


Time to prepare: 15 minutes, or less.

To garnish, I made a little well and put in a tablespoon of olive oil. Sumac or pomegranates are traditional. I didn't have either, so I sprinkled with a scant amount of zaatar -- a mixture of thyme, sumac and sesame seeds. Fresh parsley, or even bare would be fine, too.

And the last thing to do is to say, Sahtain! ("To your health!")

Saturday, June 27, 2009

Lazy (No Knead) Bread



I'm excited about this very simple recipe.

Last night at 9pm I put in a bowl:
3 cups of all purpose flour
1/4 teaspoon of instant yeast
1 1/4 teaspoon salt
and a bit just shy of 1 3/4 cup of water.

I blended it together then covered it with a damp towel. I let it sit in my warm kitchen until 10:30 this morning.

When I uncovered the towel, I was amazed. The dough -- of just flour, salt, water and that little bit of yeast-- had risen and had lots of bubbles in it. (Picture 1). I set the oven to 500 degrees and as it was warming, I placed a 6 quart ceramic pot with lid on a cookie pan inside. Meanwhile I dumped out the dough out onto my floured counter. I sprinkled the dough top with some more flour, then folded it in on itself. (Picture 2). I set the timer for ten minutes to wait for the oven to be really heated up. Since there is no kneading, I was free to check my email or whatever.

After ten minutes of warming the oven, I plopped the dough in the pot, seam side up, put on the lid, and back into the oven. After 30 minutes, I removed the lid and let it cook another 15 minutes. And that's it! The "lazy bread" was done.

I suspect I need to lower my heat to maybe 475 or 450 because as you can see the crust was overcooked and the interior was just a tad undercooked. (Pictures 3 & 4). I suspect each oven (due to humidity, pot, type of flour, etc) would need its own minor adjustment like that.

Still, it was incredibly good, especially warm with butter. The crust was the best part, absolutely amazing, like something you'd get from a bakery. It would make wonderful sandwiches, or as a side with a winter stew. I suppose you could add butter or other seasonings if you wanted to crank up the flavor.

I found the recipe featured in the ReadyMade magazine blog, which includes a link to the original New York Times video and to other bloggers and flickrers who have made this bread.

Friday, April 06, 2007

Mexican Dirty Rice

I didn't know this would turn out to be such a tasty dish, else I would have taken pictures of it. It was a little invention I made yesterday that Antigone dubbed a "keeper":

1 cup dry brown rice, prepared as per package instructions
13 oz. ground beef (I divide a 5 lb package into 6 rather 5, that's why the funny oz)
1/2 onion, diced
1/2 zucchini, diced
1/2 yellow squash, diced
1/2 red bell pepper, diced
2 garlic cloves crushed with salt (I do this in my mortar and pestle)
cumin

Brown ground beef and onion, using a fork to make the ground beef into small pieces. When beef is completely cooked, I cleared a little well in the center to dump the vegetables and garlic. When the vegetables are soft but still a little crispy, add cooked rice and cumin to taste. Stir all ingredients together. It will look a little like Cajun Dirty Rice.

I served with chopped cilantro, diced tomatoes, a sprinkling of cheddar cheese, and extra cumin (and garlic salt for Antigone) on the table. A squeeze of lime might be nice, too.

Saturday, January 13, 2007

Step-By-Step Tortillas, Gringita Method

This is the recipe as taught to me by my friend Elvira about fifteen years ago. She learned it from her mother, who most probably learned it from her mother before her. Elvira's tortillas are much bigger than mine. Dut due to the size of my comal -- and due to my general inability to make round tortillas if they get too large -- I make smaller 8 inch ones. This recipes makes 16 tortillas. However, it is very easily divided into half to make a batch of 8 tortillas, which is just right for two people for a few days. The tortillas last only three or four days before getting too hard and dry.

You'll need some basic things:

4 cups of flour
2 t baking soda
2 t salt
4 T shortening
up to 2 cups of warm water

Put the dry ingredients in a bowl, then add the shortening. I usually just sift the flour with my fingers until the shortening is blended into pea-size pieces. But you could also use a pastry blender like I have pictured here:

Then add the warm water, starting with a cup a half cup, then adding more as needed. It's better to be too dry and then have to add water, than to be too wet and have to add flour. Wait until you are sure it is not picking up any more of the dry flour before adding more water, and then do it a tablespoon at a time.

How much water? Well, the flour should be completely absorbed into the dough ball, but the dough shouldn't stick to the sides.

I then knead it a bit on the counter until it feels a little elastic-y. Then make a round ball.

And divide that ball into equal pieces by dividing in half, then each half into half again, etc. until you have 16 pieces.

This part is almost impossible to describe, but it's not entirely necessary so don't worry. You shape each piece into a round ball. Then with two hands, holding it like a little steering wheel, you go around the dough, pressing under with your fingers so it becomes concave, like a mushroom cap (or a birth control diaphram).

This is the underside. Elvira taught me this. I don't know for sure what it does, except it may make the dough roll out more evenly. If you don't know what I mean here, then just roll the dough into little round balls. Do them all at once.

Then you are ready to roll out the dough, FIFO-style, first in, first out. Rolling the first ones you shaped into a ball. I roll one direction, then turn the tortilla a quarter turn, and roll and turn again.

When you've rolled the dough until it is just a little larger than your hand, it's just right.

Lay on a pre-heated comal. When the tortilla starts to bubble (about the time it takes to roll the next tortilla, but your mileage may vary), it's ready to flip over. The second side is done in about half the time as the first one (again, ymmv). Even though you are rolling more tortillas, keep an eye on the one cooking because they will burn and when they do, they are inedible and leave black residue on your hot comal which is picked up by the next tortilla.

You can use a spatula to turn the tortillas, but I usually just turn them quickly with the tips of my fingers.

Here they are, stored in the plastic tortilla basket that has a lid. I put the lid on in between adding each tortilla, this keeps them steamed and soft. Every two tortillas, I flip the whole batch over in the basket. This keeps the bottom one from getting soggy with steam.

Friday, November 03, 2006

Olive Salsa

1 can med black olives, chopped (or one of those little cans of black olives already chopped)
1/4 c green olives, chopped
1 can chopped green chilies
1 medium tomato, chopped
1/4 c pickled jalapeno slices (to taste, or a fresh jalapeno if you prefer), chopped
1 T vinegar
3 T olive oil
1 t garlic salt
salt & pepper to taste

Mix all ingredients. It tastes better if allowed to sit for an hour and let the flavors blend. However, it tastes darn good even if you don't.